Headaches

Migraines and persistent headaches disrupting your life? Our Arlington chiropractors develop personalized treatment plans using spinal adjustments and drug-free approaches for lasting headache relief.

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Headaches treatment at District Wellness

Chiropractic Services for Headaches in Arlington, VA

Severe migraine attacks or daily persistent headaches can seriously affect your quality of life. Contact District Wellness at (571) 568-8496 and get rid of your head pain for good! Our experienced chiropractors will develop and relieve headache pain with a plan that is tailored to your individual needs.

Whether you're suffering from severe headaches or dull pain in your head, you're not alone. In fact, according to the American Chiropractic Association, headaches are the third most common reason for visits to the doctor.

What are Headaches?

Headaches are one of the most common medical conditions. Headache symptoms include pain in the temples or forehead, neck pain, and sensitivity to light and sound. Other symptoms may include fatigue, difficulty concentrating, and irritability.

According to the World Health Organization (WHO), nearly half of the adult population worldwide suffers from headaches. And while there are many different types of headaches, the most common are tension headaches and migraine headaches.

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What Patients Say About Headaches Treatment

Real reviews from real patients on Google.

5.0 stars — 251+ reviews
"Dr. Hamidi is fantastic! From my very first visit, he was friendly, welcoming, and incredibly thorough. You can tell he genuinely cares about his patients and takes the time to listen and address exac..."

Rilee Bradshaw

7 months ago

"I put off seeing a chiropractor for a long time because I honestly didn’t think it would make a difference. I had this subtle, nagging pain that gradually got worse, and I finally decided I needed to..."

Kendra Lucking

3 months ago

"Dr Hamidi's warmth and attentiveness immediately put me at ease, and his knowledge and professionalism are putting my body at ease! If you're looking for a chiropractor, Dr. Hamidi should be at the to..."

Graham S.

4 months ago

"I’ve been seeing Dr. Hamidi for years and he is truly fantastic. I’ve worked with several chiropractors in the past, and his adjustments consistently last longer and feel more effective. He takes his..."

Elizabeth Willson

6 months ago

"Dr. Hamidi and his team are top notch. They are understanding and very accommodating - scheduling is always stress- free. Dr. Hamidi will spend the time to explain in great detail what progress has..."

beth bernhardt

6 months ago

Don't Wait for Relief

Book your headaches appointment today — same-day visits available.

Types of Headaches — District Wellness

Types of Headaches

There are two main types of headaches: Primary Headaches and Secondary Headaches.

Primary Headaches are the result of muscle tension, changes in the weather, or stress. Some common examples of primary headaches include tension headaches, cluster headaches, and migraines.

Secondary Headaches, on the other hand, are caused by another underlying medical condition. A secondary headache could be a symptom of a sinus infection or a brain tumor. If you experience a headache that is severe or persists for more than a few days, it's important to see a doctor to rule out any serious underlying causes.

The 5 Most Common Headaches — District Wellness

The 5 Most Common Headaches

#1 Tension Headaches

Tension headache is the most common form of headache. It's often caused by stress or muscle tension and can be triggered by a variety of factors, including poor posture, anxiety, depression, and sleeping with your neck in an awkward position.

These headaches can be treated with over-the-counter pain relievers such as ibuprofen or aspirin.

#2 Migraine Headaches

According to the national headache foundation, migraine headaches are now categorized as one a neurological disorder. This severe headache is accompanied by intense throbbing pain, nausea, and sensitivity to light. They are often caused by a combination of factors, including genetics, hormones, and triggers such as stress, bright lights, irregular sleep habits, certain foods, or strong smells.

A migraine headache can be treated with a variety of medications, including over-the-counter pain relievers, prescription drugs, and herbal supplements.

#3 Cluster Headaches

Cluster headaches are often caused by problems with the trigeminal nerve, which is responsible for sensation in the face. These can also be triggered by alcohol, tobacco, and a variety of other factors.

This type of head pain often responds well to medication, but some people may require surgery to correct the underlying problem.

#4 Sinus Headaches

Sinus headaches are a type of headache that is caused by inflammation of the sinuses. These headaches can cause severe pain and often occur with other symptoms such as a runny nose, fever, and fatigue.

Sinus headaches are often treated with over-the-counter pain relievers, but some people may require prescription medication to control the pain.

#5 Medication Overuse Headache

Medication overuse headache is a type of headache that is caused by the consistent or overuse of pain-relieving medicine.

Medication overuse headaches are a serious condition, and it is important to seek the advice of a headache specialist if you think you may be suffering from them.

Don't Wait for Relief

Book your headaches appointment today — same-day visits available.

Prevention of Headaches — District Wellness

Prevention of Headaches

The best way to relieve your headache pain will depend on the type of headache you have.

Tension headaches can often be prevented by managing stress, practicing good posture, and sleeping with your neck in a comfortable position.

Migraine headaches can be prevented by avoiding triggers such as stress, bright lights, or strong smells.

Avoiding triggers such as alcohol, tobacco, and certain medications can help you prevent cluster headaches. If you can't avoid triggers, your doctor may prescribe a preventive medication to help prevent cluster headaches.

How do Chiropractors Treat Headaches? — District Wellness

How do Chiropractors Treat Headaches?

If you suffer from headache disorders, whether it is a tension headache, migraine, or cluster headache; chiropractors may be able to help. A chiropractor will take your thorough health history and perform a physical exam. They may also order diagnostic tests, such as x-rays, to rule out other causes of your headaches and start your treatment plan.

Treatment for headaches may include spinal adjustments, massage therapy, and rehabilitative exercises. Your chiropractor will also provide you with lifestyle and dietary recommendations to help prevent future headaches.

Chiropractors are often able to treat headaches by realigning the spine and correcting any problems with the musculoskeletal system. In many cases, chiropractic adjustments can help to relieve tension headaches, and migraines.

One of the benefits of chiropractic treatment is that it is a non-invasive and drug-free approach to headache relief. Another benefit of chiropractic care is that it can be tailored to each individual's needs. And finally, chiropractic care is often covered by insurance, whereas many medications used to treat headaches are not.

If you suffer from headaches, whether they are tension headaches, migraines, or cluster headaches, chiropractic care may be able to help. Contact District Wellness at (571) 568-8496 today to schedule an appointment.

Headaches — Frequently Asked Questions

Can a chiropractor really help with migraines?
Yes. Research shows that chiropractic adjustments can reduce the frequency, duration, and intensity of migraines. By correcting spinal misalignments in the cervical spine, Dr. Hamidi relieves tension and nerve irritation that commonly trigger migraine episodes. Many patients at District Wellness report significant improvement after just a few visits.
How often should I see a chiropractor for chronic headaches?
For chronic headaches, Dr. Hamidi typically recommends two to three visits per week during the initial phase, gradually reducing to weekly and then monthly maintenance visits as symptoms improve. Your specific treatment frequency depends on the type and severity of your headaches, which Dr. Hamidi will assess during your first evaluation.
What type of headache does chiropractic care treat best?
Chiropractic care is most effective for tension headaches and cervicogenic headaches, which originate from neck dysfunction. It is also beneficial for reducing the frequency of migraine headaches. During your initial consultation at District Wellness, Dr. Hamidi will identify your headache type and determine whether chiropractic care is the right approach for your specific condition.
Are there any side effects from chiropractic headache treatment?
Chiropractic treatment for headaches is generally very safe. Some patients experience mild soreness or stiffness in the neck for a day or two after an adjustment, similar to what you might feel after exercise. Serious side effects are extremely rare. Dr. Hamidi uses gentle, controlled techniques tailored to each patient's comfort level.

What Our Patients Say

"Dr. Hamidi and his team are top notch. They are understanding and very accommodating - scheduling is always stress-free. Dr. Hamidi will spend the time to explain in great detail what progress has been achieved and how to progress even more. I can fe"
— Beth Bernhardt
"I've been seeing Dr. Hamidi for years and he is truly fantastic. I've worked with several chiropractors in the past, and his adjustments consistently last longer and feel more effective. He takes his time with each patient and provides thoughtful sug"
— Elizabeth Willson

Ready for Headaches Relief?

Schedule your appointment at District Wellness today. Same-day appointments available.