Hip Pain Treatment

Hip pain limiting your mobility? Our Arlington chiropractors treat bursitis, sciatica-related hip pain, and joint dysfunction to restore full range of motion.

Special Offer: $129 Chiropractic + Massage

15+ Years Experience Thousands of Patients Helped Same-Day Appointments Most Insurance Accepted
Hip Pain Treatment treatment at District Wellness

Hip Pain Treatment in Arlington, VA

Hip pain can turn simple daily activities into frustrating ordeals. Whether you're struggling to climb stairs, get out of a car, or sleep comfortably on your side, persistent hip pain signals that something in your musculoskeletal system needs attention. At District Wellness in Arlington, VA, Dr. Hooman Hamidi and our team specialize in identifying the root cause of your hip pain and providing targeted, non-invasive treatment that restores mobility and eliminates discomfort.

Common Causes of Hip Pain

Hip pain can originate from multiple sources, and accurate diagnosis is essential for effective treatment. The most common causes we see at our Arlington clinic include:

Bursitis is inflammation of the fluid-filled sacs (bursae) that cushion the hip joint. Trochanteric bursitis causes pain on the outside of the hip that often worsens when lying on the affected side or walking up stairs. This condition frequently affects desk workers and runners alike.

Sciatica-Related Hip Pain occurs when the sciatic nerve is compressed or irritated, sending pain from the lower back through the buttock and into the hip. Many patients come to us thinking they have a hip problem when the real issue is spinal misalignment compressing the nerve. Our chiropractors are experts at distinguishing between true hip pathology and referred pain from the spine. Learn more about our sciatica treatment.

Joint Dysfunction and Misalignment happens when the hip joint itself moves improperly due to tight muscles, ligament laxity, or subtle positional changes. This creates uneven wear patterns and chronic inflammation that progressively worsens without treatment.

Osteoarthritis gradually breaks down the cartilage protecting the hip joint surfaces. While chiropractic care cannot reverse cartilage loss, we can significantly reduce pain, improve range of motion, and slow progression through targeted adjustments and therapeutic exercises. See our osteoarthritis treatment page for details.

IT Band Syndrome causes sharp pain on the outside of the hip and knee, particularly common in runners, cyclists, and people who sit for long periods. The iliotibial band becomes tight and inflamed where it crosses the hip joint.

Google Reviews

What Patients Say About Hip Pain Treatment Treatment

Real reviews from real patients on Google.

5.0 stars — 251+ reviews
"Dr. Hamidi is fantastic! From my very first visit, he was friendly, welcoming, and incredibly thorough. You can tell he genuinely cares about his patients and takes the time to listen and address exac..."

Rilee Bradshaw

7 months ago

"I put off seeing a chiropractor for a long time because I honestly didn’t think it would make a difference. I had this subtle, nagging pain that gradually got worse, and I finally decided I needed to..."

Kendra Lucking

3 months ago

"Dr Hamidi's warmth and attentiveness immediately put me at ease, and his knowledge and professionalism are putting my body at ease! If you're looking for a chiropractor, Dr. Hamidi should be at the to..."

Graham S.

4 months ago

"I’ve been seeing Dr. Hamidi for years and he is truly fantastic. I’ve worked with several chiropractors in the past, and his adjustments consistently last longer and feel more effective. He takes his..."

Elizabeth Willson

6 months ago

"Dr. Hamidi and his team are top notch. They are understanding and very accommodating - scheduling is always stress- free. Dr. Hamidi will spend the time to explain in great detail what progress has..."

beth bernhardt

6 months ago

Don't Wait for Relief

Book your hip pain treatment appointment today — same-day visits available.

Our Approach to Hip Pain Treatment — District Wellness

Our Approach to Hip Pain Treatment

Dr. Hamidi takes a comprehensive approach to hip pain that goes beyond symptom relief. Your first visit includes a thorough evaluation of your gait, hip range of motion, spinal alignment, and muscle balance to identify exactly what is driving your pain.

Chiropractic Adjustments

Precise adjustments to the lumbar spine, sacroiliac joint, and hip joint itself restore proper alignment and take pressure off compressed nerves and irritated tissues. Many patients notice immediate improvement in hip mobility after their first adjustment.

Soft Tissue Therapy

Our licensed massage therapists work in coordination with Dr. Hamidi to release tight hip flexors, piriformis muscles, and IT band restrictions that contribute to hip pain. This combination of chiropractic adjustment plus massage therapy produces faster, more complete results than either approach alone.

Shockwave Therapy

For stubborn cases of hip bursitis, tendinitis, or chronic soft tissue inflammation, our shockwave therapy delivers targeted acoustic waves that stimulate healing at the cellular level. This FDA-cleared treatment accelerates recovery and reduces reliance on anti-inflammatory medications.

Rehabilitation Exercises

We prescribe specific strengthening and flexibility exercises targeting the muscles that support your hip joint. These exercises are designed to maintain the corrections achieved during treatment and prevent future episodes.

When to Seek Treatment for Hip Pain — District Wellness

When to Seek Treatment for Hip Pain

Do not wait for hip pain to become debilitating before seeking care. Early intervention consistently produces better outcomes. You should schedule an appointment if:

  • Hip pain persists for more than a few days
  • Pain worsens when walking, climbing stairs, or sitting for extended periods
  • You notice a limp or change in your walking pattern
  • Hip stiffness limits your range of motion
  • Pain disrupts your sleep
  • Over-the-counter medications provide only temporary relief

Don't Wait for Relief

Book your hip pain treatment appointment today — same-day visits available.

Insurance and New Patient Special — District Wellness

Insurance and New Patient Special

District Wellness accepts most major insurance plans including Anthem BCBS, CareFirst, Aetna, and Medicare. We also accept Cigna and Kaiser as out-of-network providers.

If you are a new patient, take advantage of our $129 New Patient Special which includes a complete chiropractic assessment, custom treatment, and a 60-minute deep tissue medical massage - a $250 value.

Schedule Your Hip Pain Evaluation — District Wellness

Schedule Your Hip Pain Evaluation

Stop letting hip pain control your daily activities. Call District Wellness at (571) 568-8496 to schedule your evaluation, or book your appointment online. Our Arlington, VA office is open Monday through Friday 8am to 7pm and Saturday 9am to 1pm. Same-day appointments are available for patients in acute pain.

Don't Wait for Relief

Book your hip pain treatment appointment today — same-day visits available.

FAQ — District Wellness

FAQ

What causes hip pain that radiates down the leg? Hip pain that radiates down the leg is most commonly caused by sciatic nerve compression in the lower spine, not the hip joint itself. Piriformis syndrome and lumbar disc herniations are frequent culprits. Dr. Hamidi performs a thorough examination to determine whether your pain originates in the hip or the spine, ensuring you receive the right treatment from the start.

Can a chiropractor help with hip bursitis? Yes. Chiropractic adjustments restore proper hip joint mechanics, reducing the abnormal friction that causes bursitis. Combined with soft tissue therapy and shockwave therapy for stubborn inflammation, most patients experience significant relief within 4-6 visits without relying on cortisone injections.

How many chiropractic visits will I need for hip pain? Most hip pain cases respond well to 6-12 visits over 4-8 weeks, depending on the underlying cause and severity. Acute muscle strains may resolve in fewer visits, while chronic conditions like osteoarthritis benefit from ongoing periodic maintenance care. Dr. Hamidi will outline a specific treatment plan during your first visit.

Is chiropractic treatment for hip pain covered by insurance? Yes, most insurance plans cover chiropractic care for hip pain. We are in-network with Anthem BCBS, CareFirst, Aetna, and Medicare. We also provide out-of-network billing for Cigna, Kaiser, and United Health Care. Call us at (571) 568-8496 and we will verify your coverage before your first visit.

What Our Patients Say

"Dr. Hamidi and his team are top notch. They are understanding and very accommodating - scheduling is always stress-free. Dr. Hamidi will spend the time to explain in great detail what progress has been achieved and how to progress even more. I can fe"
— Beth Bernhardt
"I've been seeing Dr. Hamidi for years and he is truly fantastic. I've worked with several chiropractors in the past, and his adjustments consistently last longer and feel more effective. He takes his time with each patient and provides thoughtful sug"
— Elizabeth Willson

Ready for Hip Pain Treatment Relief?

Schedule your appointment at District Wellness today. Same-day appointments available.